文字稿:

Thailand's police force is in a battle to beat the bulge.

It might not be the most rigorous training but these officers are trying their hardest.

The fitness programme in Bangkok includes a daily workout and healthy eating.

They have an extra incentive: a prize worth $160 is up for grabs for the officer who loses the most weight.

Vocabulary 詞匯:

to beat the bulge 減肥（尤指腹部）

rigorous 嚴(yán)格的

workout 健身、鍛煉

incentive 刺激，獎(jiǎng)勵(lì)

up for grabs 可供爭(zhēng)奪的